In an age where screen time dominates our daily lives, the importance of eye health has never been more critical. Enter ...

The sun produces blue light along with the other colors of the spectrum, and so we are exposed to it naturally. But exposure to intense amounts of blue light may be harmful to the eyes. Infrared is ...

Unlike red light therapy, the blue light therapy works primarily at the skin's surface. It is considered safe and ...

Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms that blue light-blocking glasses support your eye ...

Lutein plays a pivotal role in safeguarding the eyes by filtering blue light, which can penetrate deep into the eye and ...

Scientists have discovered that exposure to red light may help reduce the risk of dangerous blood clots, which are a leading ...

Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?

Many people want to improve their vision naturally without relying on glasses or contact lenses. While glasses are an effective tool for correcting vision, there are habits, exercises, and lifestyle ...

But it is the lenses that are the primary factor in the equation. They should block harmful blue-violet light and UVA and UVB beams without distorting our vision and causing strain on our eyes. Taking ...

Managing light exposure in the evening is crucial for improving sleep quality. Discover practical tips for a healthier ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...