Your running shoes. As a runner for about a decade, I can confidently say that sneakers can make or break your run. And while ...

According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of running shoes should be measured in miles rather than months or years ...

Don’t settle for something cramped thinking you’ll break them in; your running shoes should fit properly right from the start, Vincent says. While some parts of the shoe —including the ...

According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of running shoes should be measured in miles rather than months or years: ...

If running gives you blisters on your heels, or if your heels tend to slip around in your shoes when the trail gets rocky, ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. There is ...

Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...