Combine the oats, yoghurt ... leave to set for at least 4 hours but ideally overnight. This recipe can easily be doubled or even quadrupled to make a batch for all the family.
Mash the dates using a fork to make a creamy ... For the overnight oats, put all the ingredients in a jar, stir, put the lid on and store in the fridge overnight. If you prefer your oats warmed ...
Whether you're interested in prepping an oatmeal-based baked good or overnight oats ... pairing them with other nutritious ingredients to make them "more filling and blood sugar friendly." ...
Here are six reasons why you should rotate oatmeal into your breakfast routine and a step-by-step guide on the best way to make it. Oatmeal contains an impressive amount of vitamins, minerals ...