Some low-calorie, high-protein ... will not only add protein but also heart-healthy unsaturated fat and fiber. You can also try some of these healthiest toppings for your oatmeal.

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

This is when having a high-protein dessert handy is clutch. Yes, it is possible to satisfy the desire for desert with something that’s also nutritious. “Choosing a high-protein dessert can ...

Consumption of a high protein diet on a regular basis can do more harm than good. Here's all that you need to know. Usually for people looking to build muscle mass, such as athletes, body builders ...

If you're looking for delicious, high-protein dinner ideas that also help you lose weight, you've come to the right place. Protein-packed meals keep you full, boost your metabolism, and support muscle ...

Getting your protein intake in early on will help you stay satisfied all day long. Believe it or not, you can have the best of both worlds. That's right: High protein cereal exists. You just need ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Each dish is high in protein ... Peanut butter is the star ingredient in these oatmeal cakes, providing not only flavor, but a boost of plant-based protein too. Hiding a bit in the center of ...