Combination of light & healthy snacks made with a batter of suji, water & curd. Cook thin layers with grated ginger and ...

Maintaining a healthy diet is essential for overall well-being, yet many people find it challenging to make nutritious ...

The healthy snack can help people avoid the dreaded 3pm slump, it's super easy to prepare and tastes delicious ...

Embrace winter with heart-friendly snacks like crunchy nuts, creamy avocado toast, fiber-rich oats, and tangy citrus fruits ...

Dips and spreads can be a wonderful addition to a plate of whole wheat crackers, pita chips, or raw vegetables. Try one of these for a healthy snack or meal to keep you full for longer.

Always wash the bell peppers to remove pesticides and dirt. Remove the seeds and stem: Seeds and stems are hard to digest and ...

Experts at Humboldt University in Berlin , helped by colleagues at the University of Nairobi tested the power of storytelling ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

To stay on course with a healthy lifestyle, I choose snacks that are nutrient-dense ... but this magic elixir is simply broth made with vegetables, including their peels. Potassium is an ...