Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Healthy snacking is taking on a flavorful twist in 2025, with African-inspired options gaining attention for their natural ...

Here are some healthy and interesting almond-based snack recipes that you can easily make at home in just 30 minutes. Check out the full step-by-step recipe along with all the required ingredients.

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world's longest-living people live. She ...

If you hate to see good food go to waste, or if you would love a cheap and healthy option for snacks, have you tried to dehydrate your own food? It’s a nutritious, not to mention delicious ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

Five easy steps to prepare okra chips at home. Ingredients you need are fresh okra, garlic powder and rice flour. Okra chips ...

From easy tips to things to plan ahead for, here are some of my keys to making vacation time a little more healthy.