Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Families and farmers across the state rely on a healthy foods program to buy and sell fresh produce during the winter. The ...

Republican Sen. Roger Marshall said "70 percent of your health outcomes are determined by you" as his party prepares to gut health care protections.

When you go with friends or family to eat at a restaurant, you expect a satisfying experience. What might surprise you is ...

Here are nine foods that provide key nutrients to support your immune system (as well as three to avoid). The immune system ...

After large drops during the pandemic, life expectancy in the United States should recover to 2019 levels this year ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

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Nearly a dozen cats in California have died after consuming raw milk or raw pet food contaminated with bird flu.

Indian cooking is all about adding the right spices and making a smooth paste to get the right consistency. Whether you wish ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...