Here are some best dry fruit recipes that will support you in your weight loss: ...

If you’re looking for a way to give your meals a healthier, flavorful boost, look no further than avocado mayonnaise.

Love bold flavors? Discover 20 healthy spicy food recipes packed with heat, flavor, and nutrition—perfect for every spicy food lover! Have you ever found yourself stuck in a rut with healthy eating?

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

"A meal with at least 30g of quality protein, healthy fats, and fibre from sources like leafy greens helps stabilise blood ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Kerala-Style Mutton Curry: This is a delicious mutton recipe, which is made with south indian flavours. It is a perfect curry for spice lovers.

Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.