Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care.

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Omar Al-Heeti is an assistant professor of ...

So what, really, is the relationship between alcohol and health, particularly when it comes to cancer and heart disease? These charts break down the complicated connection, while experts recommend ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

Recent groundbreaking research has upended traditional thinking about heart-healthy diets. Long-standing beliefs about plant-based alternatives and sodium consumption are being challenged by ...

Electronic fetal monitoring increases the likelihood of using vacuum or forceps during birth, and of c-section birth, and is not recommended for healthy women with uncomplicated pregnancies. Your baby ...

How Improving Education Could Close Maternal Heart Health Gaps Jan. 15, 2025 — Research has established a clear link between racial and ethnic disparities in maternal heart health and higher ...