It is often said that vegetables are at their healthiest when not subjected to thermal processing. While this is generally true, it should be taken with a pinch of salt. There is a substantial ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Healthy eating while you’re away from home can pose unique ...

Gastroparesis may be acute (short-term) or chronic (long-term) and caused by many different things including diabetes, chemotherapy, and disorders like scleroderma or Parkinson's disease. It can also ...

Although most of the root vegetables are ugly, they provide many nutrients; especially you can easily mix them with different dishes. Some allow you to eat them raw, but they are also good when being ...