Readers can vote for 'Best Gym 2025' by picking up editions of the Telegraph & Argus until Saturday, February 1, with the winner set to be announced on Monday, February 10.

The eight-team tournament on Sunday typically sends their donations to Carolina Cupboard. This year, the donations meant more ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

No gym? No problem. Your body is the equipment. Push-ups are fantastic for working your chest, shoulders, and triceps—try ...

33rd Annual Colorado Springs Wine Festival — To benefit the Colorado Springs Conservatory, Feb. 26-March 1, various Colorado ...

Discover how to transform your core strength with 11 game-changing plank variations, from beginner-friendly moves to advanced ...

Using a kettlebell for strength training is particularly effective because kettlebell workouts tend to involve dynamic ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Retirees entering retirement in 2025 might be surprised to learn that supermarket chain Aldi carries several must-haves for a ...

From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...