Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

Fortunately, tweaking your daily eating habits can help make your visits to the bathroom more productive. “A well-balanced diet plays a crucial role in maintaining a healthy and regular ...

The health risks of microplastics are becoming more clear as scientists develop a pollution sponge made from squid ...

Considering you put your phone against your face when making calls and you likely have your phone in your hand most of the day, there's a very compelling case for needing to clean your device ...

Everybody’s heard that eating carrots can help improve eyesight ... “From a neuroscientist’s perspective, food is really fundamentally important for brain health, because our brains ...

The winter period can be a tough old time for your immune system, so it can be helpful to know some easy foods to eat to help keep it in check in winter. Colds seem easier to come by at this time of ...

Current thinking dictates that if you choose your food carefully, it will actually help you lose weight and protect you from a wide range of diseases into the bargain. For example, cous cous is an ...

According to details, some foods could naturally generate warmth in the body and also help those with weak immunity. Honey was suggested as a healthy sugar alternative, packed with vitamins ...