10 nutrient-packed foods rich in healthy fats, like avocados and fatty fish, that support heart health, lower cholesterol, ...

your diet plays a pivotal role in preventing and managing clogged arteries. In this article, we tell you how simple red-colored superfoods can help keep the arteries clean and healthy naturally.

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will ...

READ ALSO: 18 foods to cleanse your arteries Smoking raises the risk of heart disease, damages the artery lining, and encourages plaque accumulation. Giving up smoking increases blood flow and ...