Bayer Leverkusen head coach Xabi Alonso is sweating on the fitness of midfielder Granit Xhaka ahead of this weekend’s blockbuster clash with Borussia Dortmund. Bundesliga action resumes this weekend ...

Kasey McAteer will be given every opportunity to prove his fitness ahead of Leicester City’s FA Cup clash with QPR on ...

Dusan Vlahovic and Francisco Conceiçao are training separately at Juventus and are in doubt for Saturday’s derby against ...

Fitness challenges where you compete either in person or virtually with friends and family are a great way to gamify your ...

Discover Sara Tendulkar's inspiring journey to health and happiness. From weight training to Pilates to running, she's ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

Gisela Amponsah is setting social media on fire with her stunning figure and workout routine. From hydration to strength ...

Inter Milan striker Marcus Thuram has returned to fitness for the Supercoppa Italiana final against AC Milan.This according ...

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

My priority is the balance of finding your fitness and wellness and doing it out of love and care for your body.” ...