Community members can now submit their registrations for the annual Gobbler's Gallop at Riverside High School on Thursday, Nov. 28. Organizers say that the popular charity event will benefit the ...
Reed, a four-year starting guard for Arkansas from Pine Bluff High School, is best-remembered for hitting a last-second, half-court shot that lifted Arkansas to a 74-73 victory over Louisville in the ...
Flash forward to this year. The second I picked up the Jabra Evolve2 65 Flex headphones, I knew technology had improved. While I don’t blast music anymore, I do spend most of the day wearing ...
Exercises like planks, leg raises, and pelvic tilts target these muscles, promoting a strong and functional core that supports overall health and fitness. Start sitting on a chair with both knees ...
Staying active is essential for men over 40 with desk jobs. Adding these simple desk exercises into your daily routine can make a big difference. For men in their 40s, maintaining flexibility and ...