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University of California
11 分钟
Bursts of exercise boost cognitive function, UCSB neuroscientists find
Also among their findings, the team — including project scientist Tom Bullock and graduate student Carly Chak — discovered ...
3 小时
on MSN
9 Things You Should Do for Your Brain Health Every Day, According to Neurologists
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
1 小时
on MSN
Video games make your brain younger but exercise does not, study suggests
Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...
13 天
Why having a hobby is good for your brain and body
A recent paper compiled the findings of five different surveys, all of them studying hobby engagement and mental well-being ...
Verywell Health on MSN
1 天
Leg Strength May Support Brain Health as You Age
Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...
3 天
How to prevent dementia? Do exercise, experts say, any type – it’s all good for the brain
Any type of exercise is good for your brain, experts say, as it reduces blood pressure and inflammation, increases good ...
13 天
How to maintain brain health — and what to do if you notice cognitive decline
Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...
MUI FITNESS US (English) on MSN
1 天
Boost Your Body and Mind: Gym or CrossFit, the Choice That Will Make a Difference
The choice between a traditional gym and a CrossFit box is a decision many fitness enthusiasts face. Both options offer ...
10 天
Boost brain health: Best exercises to improve memory, focus, cognitive functions and more
Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...
Everyday Health
22 小时
Which Does More to Prevent Dementia, Diet or Exercise?
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
Tahoe Daily Tribune.com
5 天
What to know about exercise and dementia risk
Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.
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