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2 小时
on MSN
9 Things You Should Do for Your Brain Health Every Day, According to Neurologists
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
22 分钟
Regular Exercise Could Reduce The Severity Of Hangovers Here's How
Most of us have been there: a night of fun turns into a morning of regret – complete with a pounding headache, nausea and ...
8 小时
on MSN
HIIT is one of the most popular workouts in America. But does it work?
One form of exercise that an ever-growing number of people are doing is called high-intensity interval training, or HIIT. "It ...
Verywell Health on MSN
22 小时
Leg Strength May Support Brain Health as You Age
Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...
8 小时
6 Vacations That Could Help You Live Longer and Healthier
All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...
Tahoe Daily Tribune.com
5 天
What to know about exercise and dementia risk
Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.
Everyday Health
20 小时
Which Does More to Prevent Dementia, Diet or Exercise?
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
New Scientist on MSN
7 天
Weight-loss drugs lower impulse to eat – and perhaps to exercise too
Popular weight-loss medications including Ozempic and Wegovy contain a drug that seems to decrease cravings for food and ...
8 天
The Best Baby Play Gyms To Exercise Their Mind And Body
The best baby play gyms not only keep little ones entertained, but also support developmental milestones. See our expert picks.
6 天
on MSN
Study finds 'brain endurance training' boosts cognitive and physical abilities in older adults
Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...
11 天
Workout in a Pill: Scientists Develop Molecule That Mimics the Benefits of Exercise and Fasting
Researchers at Aarhus University have synthesized a molecule called LaKe that replicates the metabolic effects of exercise ...
EurekAlert!
13 天
New molecule can mimic the effects of fasting and exercise
Researchers from Aarhus University have developed a molecule that can mimic a major metabolic response to regular and ...
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