With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
Most of us have been there: a night of fun turns into a morning of regret – complete with a pounding headache, nausea and ...
One form of exercise that an ever-growing number of people are doing is called high-intensity interval training, or HIIT. "It ...
Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...
All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...
Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
Popular weight-loss medications including Ozempic and Wegovy contain a drug that seems to decrease cravings for food and ...
The best baby play gyms not only keep little ones entertained, but also support developmental milestones. See our expert picks.
Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...
Researchers at Aarhus University have synthesized a molecule called LaKe that replicates the metabolic effects of exercise ...
Researchers from Aarhus University have developed a molecule that can mimic a major metabolic response to regular and ...