Amy Somerset, a bariatric surgeon at the Detroit Medical Center and one of this year's Top Docs, discusses how sleep can affect health.

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...

Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not ...

Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not the other way around, a Western University-led study has found.

Coronary heart disease, which means there is a buildup of plaque in the arteries, has the capacity to cause damage to the brain. According to the statement, coronary heart disease can raise the risk ...

But exercise triggers the release of endorphins – hormones produced by the brain which serve as natural painkillers. Regular ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Exercising your brain is important to boost its functioning. Here are 5 effective brain exercises to sharpen your memory: Playing jigsaw puzzles can help in improving memory. It helps improve ...

Getting your Trinity Audio player ready... Cognitive decline is on the minds of many adults as they get older. Memory loss ...

Managing blood pressure, quitting smoking, controlling cholesterol, managing diabetes, and maintaining a healthy weight can ...