Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Alzheimer's disease might damage the brain in two distinct phases, a new study suggests. An early phase that occurs slowly ...

Many people in our area are still dealing with damage from Hurricane Helene and the overwhelming impact it is having on their ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Stressing on the importance of exercises, he says, “Practicing balance and coordination activities daily, lends physical stability; it also nurtures your brain health for the long haul.” ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults.

Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.

Getting your Trinity Audio player ready... Cognitive decline is on the minds of many adults as they get older. Memory loss ...

Boost your memory with expert-backed tips! Play brain games, stay socially connected, and exercise regularly to improve ...

A brain network involved in motivation and attention is larger in people with depression. The difference is also visible in ...