Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Alzheimer's disease might damage the brain in two distinct phases, a new study suggests. An early phase that occurs slowly ...

You already know that exercise is good for your health, but do you know exactly how powerful the benefits of exercise are?Exercise is arguably the very best thing you can do to keep your body and ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

The vertebral column protects the spinal cord and supports body posture, with nutrition and physical activity playing key ...

Indian scientists from the Institute of Nano Science and Technology in Mohali have developed a groundbreaking nose-to-brain ...

Getting your Trinity Audio player ready... Cognitive decline is on the minds of many adults as they get older. Memory loss ...

A brain network involved in motivation and attention is larger in people with depression. The difference is also visible in ...

Managing blood pressure, quitting smoking, controlling cholesterol, managing diabetes, and maintaining a healthy weight can ...

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

The way we workout and sleep can affect us even after days. We usually believe that the impact of an exercise routine or a ...

As parents, we're always looking for activities that will keep our children healthy, entertained, and away from the ...