Exercising your brain is important to boost its functioning. Here are 5 effective brain exercises to sharpen your memory: Playing jigsaw puzzles can help in improving memory. It helps improve ...

Alzheimer's disease might damage the brain in two distinct phases, a new study suggests. An early phase that occurs slowly ...

Adam Rose’s life was forever altered in a split second on the roads of Thailand. The successful bodybuilder and fitness ...

Drugs​ like Mounjaro and Ozempic, which many use for weight loss,​​ may also help patients suffering from addiction, ...

Cold water therapy has been a game-changer for me since my days playing football at CAL and into the NFL. It offers a variety of benefits that impact immediate ...

The Trust Jesus Foundation (TJF) has advocated the establishment of a mental health tax to raise the required funds to ...

SDX and RULEMATCH have partnered to offer a comprehensive solution for financial institutions to trade, settle, and securely ...

With the retirement of longtime Division 5 Commissioner Patrick Higgins — who told the Outpost that he plans to further ...

Ahead of World Menopause Day on October 18, here is a round up of the most common questions about the menopause.