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University of California
8 分钟
Bursts of exercise boost cognitive function, UCSB neuroscientists find
Also among their findings, the team — including project scientist Tom Bullock and graduate student Carly Chak — discovered ...
1 小时
on MSN
Video games make your brain younger but exercise does not, study suggests
Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...
3 小时
on MSN
9 Things You Should Do for Your Brain Health Every Day, According to Neurologists
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
ZME Science on MSN
8 天
Working out today can improve brain function for weeks
It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...
Verywell Health on MSN
1 天
Leg Strength May Support Brain Health as You Age
Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...
10 天
Boost brain health: Best exercises to improve memory, focus, cognitive functions and more
Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...
Inverse
9 天
A Single Bout of Intense Exercise Might Exert Positive Effects for Two Weeks
A researcher participated as the subject of her own study, using smartphones, wearables, and fMRI to track the correlation ...
13 天
How to maintain brain health — and what to do if you notice cognitive decline
Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...
3 小时
on MSN
Playing video games may make you sharper – but exercise does not, scientists say
Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...
1 天
How To Increase Your IQ: 8 Fun Brain Exercises To Try Everyday
Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...
2 天
Managing ADHD: Exercise, nutrition and restorative sleep are connected, here's why
Managing ADHD involves a balanced approach, including a healthy diet, regular exercise, and enough sleep. These lifestyle ...
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