Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Getting your Trinity Audio player ready... Cognitive decline is on the minds of many adults as they get older. Memory loss ...

Brain teasers offer more than just entertainment, they help in boosting brain health. A recent viral puzzle, “I Have 4 ...

From a 3 Tesla PET/MR to a 0.55 Tesla Freemax, this core facility offers research tools that are crucial to UAB’s ...

Staying hydrated helps maintain energy levels, reducing fatigue and increasing overall productivity throughout the day. Water ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.

Zulal Wellness Resort by Chiva Som highlights the importance of nutrition in nurturing the body s second brain for optimal ...

Spread the loveWe all crave the ability to learn quickly and efficiently. Whether it’s a new language, a complex skill, or ...

Wellness tech company Pulsetto has released a new report into how vagus nerve stimulation can affect insomnia, offering hope ...

Walking stands out as an accessible, low-impact but highly useful exercise that can be easily integrated into daily routines.

A new study finds that it's not just about how much HDL a woman has — it's about the quality of those tiny, fat-carrying ...

An international team of neuroscientists, led by Duke-NUS Medical School, have uncovered a mechanism that controls the ...