North Korean media say a strategic cruise missile has been test-fired while the country's leader Kim Jong Un watched. This is ...

“The VO2 max value is the most important independent predictor of remaining life expectancy,” says Barbara Prüller-Strasser, ...

England coach Jon Lewis has bizarrely blamed his side's lack of fitness compared to the Aussies on Australia's outdoorsy ...

As one Boy Scout lie waiting for rescue in the snowy woods of Wayne Township, fellow scouts combed the forest to find him.

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

Nobel Laureate Venki Ramakrishnan advocates for healthy lifestyle over anti-ageing drugs, cautioning against dubious ...

Fabio di Giannantonio estimates he is back at 85% fitness after missing the final MotoGP rounds of last season to undergo ...

Think like Sherlock Holmes and crack the mystery! This brain teaser will test your IQ and observation powers as you hunt for ...

Start the year right with these health checks and preventive steps that could transform your well-being. See here: ...

A recent analysis has revealed a strong connection between physical strength, fitness, and a longer life for people with ...