Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Few people engage science when deciding to embark on a fitness journey—a mistake scientists say could be costly.

How to gain strength and muscle at home with just two dumbbells and five effective exercises that work your entire body.

Jubilee Park in Lea A Preston park will have new fitness equipment installed thanks to £30,000 of parish council funding. The ...

A Plymouth leisure centre has had a major refit. Gym users at the Plymouth Life Centre can now use the installation of the ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...

The fitness center franchise Planet Fitness opened a new location in New Milford in the former TJ Maxx space on Route 7 in ...

BANGKOK: A check on the latest PM2.5 levels in Bangkok on Sunday (Jan 26) showed that the levels exceeded the standard, ...