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Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

FitSpresso is a natural weight loss aid that supports healthy weight loss by targeting the root cause of stubborn wei ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

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One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...