Have you ever heard the saying "Whole Foods, whole paycheck?" The grocery store chain has long been stereotyped as being too ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

Removal of Red Dye No. 3 won't be immediate. Here are a few popular foods that currently contain the outlawed colorant.

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world's longest-living people live. She ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Several consumer-favorite cereals, snacks and other food products may have contained the red food coloring recently banned by ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.