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Over 3,500 major leg amputations were performed by vascular surgeons in the UK in 2023 – and many were preventable.

While walking barefoot can feel calming it may worsen certain conditions Learn about the risks and the importance of ...

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Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...

A study published in the Journal of Diabetes and its Complications found that older adults with diabetes are more likely to ...

If there’s one activity that deserves its shiny health halo, it’s walking. It’s a low-impact activity that breaks up dreaded ...

Over the years I’ve covered thousands of miles and worn holes in even the best walking boots, from Hoka to Scarpa, putting one foot in front of the other to write walking features for this paper.

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine.

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.