The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

A group of global experts is proposing a new way to define and diagnose obesity by reducing the emphasis on the controversial ...

Need a diabetic-friendly recipe perfect for meal prep or a family dinner? This protein-packed Low Carb Thai Basil Beef Meal ...

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans. "Our panelists evaluated each diet ...

Plus, it offers a variety of meal plans to suit your lifestyle, whether you’re a busy professional, a family, or just someone who loves good food. Get healthy, ready-to-eat dishes delivered to ...

diabetes, and heart disease. The service even offers a menu of pureed foods for people who have difficulty swallowing. Meals on the Lower Sodium plan contain no more than 600 mg of sodium per serving.

If cravings return or your eating gets off track, the plan recommends going ... and the South Beach Diet is flexible enough to work for people with diabetes, high cholesterol, high blood pressure ...

Pregnancy power: Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know. One of the most amazing experiences in life is ...