Canadian dietitian Abbey Sharp explains there's no specific way to cleanse your body, since it has the natural mechanisms to do so itself.

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

Discover the detox juice that Victoria's Secret models drink before the show to detoxify, energize, and tone their bodies. This natural blend enhances digestion, hydrates, and boosts skin health, ...

World Food Day is celebrated every year on October 16 to familiarise people with healthy diets. Here are some tips to change ...

Want to feel light and full of energy like Gaby Espino? We're spilling all the secrets of the Yes You Can 7-day detox!

Detox diets lead to lasting weight loss. Many individuals turn to detox diets with the hope of achieving quick weight loss.

Start your day right with a nourishing breakfast. Oats, rich in fibre and essential nutrients, offer steady energy, improve ...

Weight loss has always been a challenging journey for many, and recently, medications such as Ozempic have gained widespread popularity for their ability to aid in weight loss. Even certain ...

Detox and rejuvenate with Patanjali Ayurvedic products. Designed to combat toxins from processed foods and hectic lifestyles!

When your gut is healthy, the rest of the body’s systems work better too. “A healthy gut and microbiome are important to ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Every bride wants to look best on her wedding day. Here is a simple and effective 30-day glowing skin challenge for brides-to ...