Whether for work or entertainment, many of us spend too much time staring at our phones and computer screens ... Many people have turned to blue light-blocking lenses to effectively filter ...

Raj Maturi, a clinical spokesperson for the American Academy of Ophthalmology, explained, "During the day, you get 10 times as much blue light from the sun as you do from your computer screen.

Blue light is a specific kind of light with a short wavelength. This type of light is emitted from your computer screen, your mobile device, your flat-screen television, and many other devices ...

With the rise of digital device and spending most hours of our day on screen, concerns over blue light exposure have grown ...

If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...

The experts we spoke with agree that wearing blue-light blocking glasses after dark, for computer work or scrolling through your phone, may help you to doze off afterward and sleep better.

Probably. Doctors and researchers are largely focused on two issues that arise from our ever-growing screen time: digital eye ...

But many studies have found that blue light from screens can disrupt this ... Tomorrow, you'll wake up and go to work, where you'll stare at your computer for 8 hours. When you get home, you ...

If you spend hours in front of a computer, you’ve likely felt the effects of eye strain. It’s a common issue, especially for ...