Brain exercises can have a powerful way of maintaining cognition and reducing the risk of dementia Read ahead to know how!

Revolutionize brain health with the Safest brain checklist focusing on sleep, nutrition, and social connection.

Exercising prior to surgery could slash the risk of complications by half, according to new analysis. And combining increased activity with a better diet and psychological support could reduce risks ...

A long-term yogi in northern B.C. has launched a new online course, “Yoga for Neurogenesis: Practices to Build Your Brain," and it might just be what people need right now.

Sapivita means living a wise life, combining wisdom (sapientia) and life (vita). Sapivita promotes flexibility, respect of ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

According to the American Psychological Association, 41% of parents say they are so stressed most days they cannot function, and nearly half say their stress is overwhelming.

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

Discover Victoria Beckham's secrets to flawless skin at 50! From her collaboration with Augustinus Bader to her love for ...

Professor John Tregoning has spent the best part of the last two years testing longevity boosting theories to see if any work - his findings were surprising ...