So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care.

Blood pressure is one of the most important health vitals, especially if you have hypertension, and it's key to monitor your ...

You can also check your heart rate at any given moment by opening the Heart Rate app ... If you want to keep costs down (or you don’t have an iPhone to link an Apple Watch to), there are other watches ...

Because of this, resting heart rate can reflect conditions like high blood pressure, diabetes, and obstructive sleep apnoea. Dr Patel says that you can check your resting heart rate with a simple ...

BGR staff named our favorite iPhone apps of 2024. Here's what's trending in our newsroom, and what might be useful for you in ...

The Health app on your iPhone and iPad provides an array of features to help you store, share, and track your medications, ...

Whether it’s getting fitter, tracking your progress, or simply building healthier habits, the Apple Watch can be your perfect ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The best heart rate monitors will help you take your training to the next level. While any of the best fitness trackers or even a good smartwatch will give you heart rate monitoring during ...

The Apple Watch is a great smartwatch, but it is not the end-all, be-all. If you prefer another interface, check out these ...

The heart rate level to burn fat will depend on your age, diet, and fitness, typically falling between 64% to 76% of your maximum heart rate. For example, a 40-year-old swimmer should try to keep ...