The celebrity chef has shared his simple recipe for the 'perfect' bowl of porridge, and it involves a genius trick that will ...

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

We might be living longer than ever but are in worse health than previous generations. Here are ways to turn it around, ...

In an effort to honour the legacy of the late Archbishop Desmond Tutu, former Chancellor of the University of the Western ...

If you’re a meat-lover like me, I have a counterintuitive piece of advice: Order potato and cabbage, and don’t be afraid to ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

A guide to some of the in-house, corporate-venture arms operated by the world’s major packaged-food companies.

The oats, banana and peanut butter are a powerhouse combo that will keep you energized for hours. Swap options: You can make it vegan by using plant-based yogurt or skipping the yogurt altogether.

Twenty-one young Ugandan entrepreneurs, including 11 women-led agribusinesses, presented their innovative products and sustainable solutions at the country’s biggest trade event, the Uganda ...