Thanks to its powerful antioxidant action, apple cider vinegar helps protect our body from damage caused by free radicals, ...

How far Can You Kick It? Hit the ball through as many hoops as you can and try to land on the centre of each target to get the perfect score! The longer you play, the more points you earn which ...

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.

Deep sleep clears your mind, suggests new research, like turning on a dishwasher before you go to bed and waking up with a ...

Researchers at the University of Waterloo in Ontario say they’ve made a breakthrough in introducing a new trait into bacteria ...