Sushi is a combination of cold rice seasoned with rice vinegar, sugar, and salt that’s topped or rolled with raw […] ...

Properly cooking crab before consumption can help kill harmful bacteria, but there are a few tricks to making raw crab a safe ...

If you've grown bored of avocado toast and spreads, try making the fruit extra crunchy. With just three extra ingredients, you can make avocado chips.

You can prepare it in many ways—roasted, steamed, sauteed, or raw. Your preparation method affects how your body absorbs the nutrients in asparagus, but this vegetable offers nutritional value either ...

Eating avocados is also great when you’re pregnant—one avocado gives you about 41 percent of the daily folate you need to help grow a healthy baby. All in all, you can’t go wrong adding this ...

Fruits and veggies are limited on the keto diet, but there are many fruits you can ... Avocado, raw. Almodallal Y, Cook K, Lammert LM, Lee M, Le-Rademacher JG, Jatoi A. Can older patients adopt ...

Discover 25 foods to include in your diet during pregnancy (and why they're beneficial), then learn which foods to avoid ...

An entire head contains just 146 calories (not that I’d recommend eating that much in one sitting)! Calories aside, cauliflower is incredibly versatile. It’s great roasted or raw, and you can also ...