When my friend Marisol, who grew up in Peru, told me she regularly had quinoa for breakfast as a child, I did a facepalm. Why hadn’t breakfast quinoa occurred to me sooner? It makes perfect sense — ...

The celebrity chef has shared his simple recipe for the 'perfect' bowl of porridge, and it involves a genius trick that will ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

Porridge is a highly nutritious food, rich in energy-boosting carbohydrates, digestion-friendly fibre, and healthy fats.

Light and filling, poha is made with flattened rice, veggies, and minimal oil, perfect for weight loss. A twist on ...

If you wake up sleepy and sluggish, experts suggest incorporating two 'superfoods' into your breakfast to help energise you ...

Fortified flour is being used in Madagascar to combat widespread child malnutrition, which affects four out of 10 children on ...

By Filipa Gaspar via SWNS A man has been crowned for making the world's best porridge - but says his mom doesn't like it.

Mumbai: From the house of Marico, Saffola Oats, the Oats brand is excited to announce its latest campaign with new TVCs that showcase the versatility and deliciousness of oats beyond traditional ...

This simple yet delicious overnight oats recipe combines strawberries with low-fat cream to keep the calories down ...