With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Feeling like your brain is stuck on repeat? Can't quite seem to focus or remember that grocery list? Here's a solution: Just 10 minutes of moderate exercise! It's like a mini-vacation for your mind, ...

Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...

The short-term wave was reflective of rapid responses to a behavior, like struggling to focus after a poor night's sleep. Meanwhile, the long-term wave suggests more gradual, lasting effects of a ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Alzheimer's disease might damage the brain in two distinct phases, a new study suggests. An early phase that occurs slowly ...

A recent paper compiled the findings of five different surveys, all of them studying hobby engagement and mental well-being ...

A longitudinal study, based on 30 brain scans and hundreds of physiological data points, suggests that the positive effects ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises ...

Any type of exercise is good for your brain, experts say, as it reduces blood pressure and inflammation, increases good ...