Learn how blue light affects your skin and discover essential protective measures to maintain skin health and prevent damage.

From iconic historical figures to Hollywood stars - blue eyes have always been 'in'. Yet, few will have guessed they ...

But what exactly are these blue lenses? I am told that it protects your eyes from the blue light that comes from our phone and computer screens. With the rise of digital device and spending most ...

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of ...

In an age where screen time dominates our daily lives, the importance of eye health has never been more critical. Enter ...

Position your monitor at least an arm's length away and slightly below eye level. Adjust brightness and contrast to ...

Carrots have long been hailed as the ultimate eye health food, but a lesser-known vegetable is now being recognised for its ...

no robust research confirms that blue light-blocking glasses support your eye health. The American Academy of Ophthalmology also does not recommend them. However, whether placebo or not ...

Still, these glasses won’t magically cure headaches or tired eyes, and those who tell you otherwise don’t have the data to back it up. For people who are curious and want to give blue-light ...