Sleeping with your phone nearby is a normalized habit. Here's what experts say about how that proximity affects your rest.

An emergency blue light phone system has been installed on campus to make the reporting of serious incidents easier and quicker. To report an emergency, crimes in progress, or a suspicious ...

Using a smartphone at night disrupts your sleep owing to the blue light generated by its screen. This light suppresses the ...

Put your phone on do not disturb mode to minimize blue light disruptions. Put away any electronic devices like your phone or television 30 minutes before you go to bed. Blue light has been linked ...