The experts we spoke with agree that wearing blue-light blocking glasses after dark, for computer work or scrolling through your phone, may help you to doze off afterward and sleep better.
Whether for work or entertainment, many of us spend too much time staring at our phones and computer screens ... Many people have turned to blue light-blocking lenses to effectively filter ...
If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...
Blue light blocking glasses have filters in their lenses ... Most are meant to be worn during the day while working in front of a computer, and at night to prevent the blue light from screens ...
"It is known that people who undertake more intensive or expended periods of computer use - usually ... says sales of glasses to block that blue light have boomed - especially during the height ...