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The best women's white ... the perfectly distressed trainer - elevated with crystal embellishments, naturally. This pair is ...

To ensure women's safety, Noida administration has made it mandatory for all gyms, yoga centers, and swimming pools to employ female trainers. In a bid to make gyms more accessible and safe for ...

Noida administration has mandated all gyms, swimming pools, and yoga centres to hire women trainers alongside existing male staff for safety and employment opportunities. This applies to ...

We consulted experts and tested the latest releases from Lululemon, Nike, Brooks, Asics and more to find the best running shoes ... with a specialism in women’s fitness: “The main types ...

Want more tried and tested recommendations from the Editors of Women’s Health ... your everyday trainers might not be cutting it for your gym sessions. It might seem like overkill to get ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

New father Shane Flynn (35), who ran the NGS Gym and Rehabilitation Clinic in Mullingar, Co Westmeath, begged judge for a ...

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Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.