Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Studies have consistently shown that moderate aerobic exercise—like brisk walking, cycling, or swimming—can strengthen the heart muscle and improve circulation. A landmark study published in ...

By taking action with your doctor, they can properly diagnosis health issues, and help develop an action plan for your life.

A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor.

Trending Photos If you're looking to lose weight and enhance your heart health, aerobic exercises play a vital role. These activities elevate your heart rate, help you burn calories, and improve your ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

Advances in technology have made it increasingly easier for people to self-monitor their heart health whether it's via a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Maite Rodriguez and her husband gave their sick 6-year-old daughter a lifeline when their conceived a second child via IVF ...