Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...

O ne of the most popular resolutions for the new year is to lose weight. But it's not as simple as wishing it into existence. It can be frustrating when you hit a weight plateau a ...

When you focus on the process rather that the end number, the pressure of seeing that specific weight by a specific date ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

An influencer who was left with pneumonia, sepsis and blood clots after weight loss surgery said she doesn't regret her 'glow ...

Craig Primack, MD, a physician specializing in obesity medicine and senior vice president of weight loss at Hers, ranked some ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.

Consumers who take GLP-1 drugs might switch what they eat, but they largely spend the same amount of money on CPG food and ...