Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...

Those in the jab trials, however, kept off between 10 and 25 per cent of their body weight over the same timeframe, depending ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

When you focus on the process rather that the end number, the pressure of seeing that specific weight by a specific date ...

An influencer who was left with pneumonia, sepsis and blood clots after weight loss surgery said she doesn't regret her 'glow ...

Food Atlas may have listed the humble missi roti on its roundup of worst rated global foods. But it's desi flavour and ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

Researchers have discovered a bacteria in cows milk and soil can block weight gain even on a diet high in fat and sugar ...

Craig Primack, MD, a physician specializing in obesity medicine and senior vice president of weight loss at Hers, ranked some ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.