To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy-eating strategies that made ...

At the Paris Games this summer, Tara Davis-Woodhall soared into the air during the women’s long jump final and didn’t come ...

If you have eczema, sometimes it might feel like just looking at your skin makes it break out in red, flaky patches. The good ...

Below, take your pick of 21 gentler New Year’s Eve ideas that perfectly bridge the gap between party rocking and bedrotting.

No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...

As noted above, the thing about walking pneumonia that distinguishes it from traditional pneumonia is the relative mildness ...

New Year’s Eve may never be your favorite holiday, but it doesn’t have to be a dumpster fire of a day. It is, after all, just ...

When I think back on my best memories with my favorite people, the most mundane things come to mind: yapping around my ...

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

Comfort viewing at its comfiest. No, not the one you’re already comfort-watching—we’re talking about the original. Yes, we all love Jim and Pam, but make room in your heart for Tim and Dawn, too, ...

It’s a fact of capitalism and hustle culture that rest usually takes a backseat to work—that it’s something to cram into any ...

Beyond hydrators, your deep conditioner should also contain strengthening agents like keratin and silk and other plant ...