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Psychology Today
17 分钟
Should You Go Vegan This Veganuary?
Going vegan for a month might be a powerful tool to show you which of your food habits still work for you, and which ones are ...
Psychology Today
55 分钟
Mangione Tragedy: Pain, Isolation, and the Survival Response
Luigi Mangione's murder of the CEO of UnitedHealthcare is unacceptable but understandable in light of what happens to the ...
Psychology Today
37 分钟
Intermittent Fasting and Brain Health
Beyond weight loss, intermittent fasting may have health benefits for all of your major organs including your brain.
Psychology Today
59 分钟
10 Ways to Flourish in 2025
Positive emotions enhance resilience, creativity, and well-being. Start the year by keeping a gratitude journal. Each evening ...
Psychology Today
58 分钟
A Brief Review of Anna Freud's Concept of Altruistic Surrender
Giving until it hurts may seem virtuous, but it may be a manifestation of defense mechanisms erected in response to covert, ...
Psychology Today
1 小时
The Mental Health Struggles of Veterinary Technicians
A recent study found that nearly all veterinary technicians have witnessed and/or administered medically futile treatments.
Psychology Today
1 小时
8 Self-Improvement Goals for the New Year
To help you move forward in 2025, consider setting self-improvement goals to master these 8 important life skills.
Psychology Today
1 小时
What to Do When Children Feel Jealous
Children may experience jealousy when they're distressed by an actual, imagined, or threatened loss of attention. Learn how ...
Psychology Today
4 小时
The Dying Art of Listening Inward: What We’re Missing Out On
The depth of what we miss by not truly listening—to ourselves, our bodies, our environment, and others. Learn how ...
Psychology Today
4 小时
Resolutions or Intentions: Which Leads to Genuine Change?
Why do New Year’s resolutions fall apart? Discover how intentions can help us navigate challenges, adapt to setbacks, and ...
Psychology Today
4 小时
I Tried to Take a Break From Alcohol—Here’s What I Did Wrong
Afraid of cravings, slip-ups, or feeling deprived? Here’s what I wish I had known sooner about quitting alcohol.
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