This is a foolproof salad recipe from book Epic Salads, with hearty soba noodles paired with the sweetness of corn, the ...

Just 15 minutes of exercise in your day can make a huge difference to mental health, according to a new study. We outline 7 ...

To prepare the tofu, dissolve the bouillon cubes in the water. Add the soy sauce and stir to combine. Place the cubed tofu in ...

Shona Vertue is a personal trainer and yoga teacher with more than 400k followers on Instagram and one of the most popular ...

If you want stretches for flexibility, we've got you. Shona Vertue, PT and yoga teacher to the stars, shares her top ...

Beauty experts share simple tricks and little transformations to bring relaxing, revitalising self-care into your beauty ...

We tested hundreds of hair care products and consulted with industry experts to give you the most effective hair products including styling tools, treatments and accessories that will make your hair ...

The annual Prevention Best of Beauty Awards recognise the products that live up to their promises, contain effective ingredients and make your skin look and feel its best. Whether you’re loyal to ...

Catharine is the beauty assistant at Good Housekeeping US, Woman’s Day US and Prevention US, working closely with the Good ...

Van Marinos is an exercise scientist and the founder of Community Moves and expert for fitness products Medifit.

Winners will be announced here on Monday 21 October, be sure to check back! Missed the boat this year? Don't worry, you can stay notified of when entries open for next year, just CLICK HERE to ...