When I grew up, people didn’t talk about bipolar disorder, but kids today need us to be open and honest about mental health ...
For college students, sticking to a sleep schedule is a challenge — and even more so when you add bipolar disorder to the mix ...
From small-town girl to pop supernova, this queer singer-songwriter tops the charts and gives back, all while living with ...
When we’re experiencing the lows of bipolar disorder and want a quick pick-me-up, indulging a sugar craving is tempting. But to stabilize our mood, we can learn to kick our sweet tooth to the curb. It ...
Competitive athletes have unique vulnerabilities to mental health challenges such as anxiety, depression, and bipolar. Despite the inherent stigma, professional athletes continue to publicly share ...
Is bipolar disorder a part of the person, or does it define them? People living with this brain-based condition offer their own perceptions. The words we use can shape our thoughts and understanding ...
I whined to my mom about how difficult middle age seems to be: the angst, never-ending worry, deep regrets, fears for the future, and my obnoxiously changing body’s aches and pains. She chuckled ...
With the right care, bipolar disorder can be managed, but since not all treatments work for everyone, it’s essential to explore your options with your healthcare provider. Bipolar disorder is unique ...
“Friends show their love in times of trouble, not in happiness,” ancient Greek poet Euripides once said. What was true in ancient times still holds true today. Our most valuable, most important ...
For all the emphasis we put on maintaining healthy boundaries in relationships, there is a surprising amount of confusion about what personal boundaries really are, how to create them, and how to ...