If something is an uphill task, you'll need energy and determination to complete it. Learn this phrase in this programme ...

In what ways could a pay rise 'influence', 'impact' and 'affect' you? Learn the differences here ...

BBC Take Away English “随身英语”：What was on the menu 4,000 years ago in Mesopotamia? 美索不达米亚地区四千年前的菜单上都有什么菜？

Love travelling, but want to reduce your environmental impact? Learn about your options here ...

Do you answer the phone when it rings? If you don't, you're not alone - listen to learn more ...

We use cookies to give you the best online experience. Please let us know if you agree to all of these cookies. Researchers have recreated and tasted dishes created 4,000 years ago. Read more to find ...

Diversity in elite-level rugby union will only improve by finding "hidden talent" across the country, says England flanker ...

Shoshana Boyd Gelfand on this week's theme 'Keeping a Healthy Mind'.

Joe Root has overtaken Sir Alastair Cook to become England's highest Test run-scorer of all time. Root eclipsed Cook's tally ...

The latest news from the BBC.

Manchester United's hopes of signing Colombia midfielder Richard Rios have improved, with Palmeiras willing to consider ...

Saudi club Al-Nassr are confident of signing Manchester City's Belgium midfielder Kevin de Bruyne, 33, when his contract ...